How Often Should You Have an Eye Test?

How often should you have an eye test? It’s a common question, and the answer may surprise you.

Many people wait until they notice a problem with their vision, but regular check-ups are vital for protecting your eye health and spotting conditions early—even before symptoms appear.

So, how often should you have an eye test? The answer depends on several factors, such as your age, medical history, and whether you wear glasses or contact lenses.

Why Regular Eye Tests Are Important

An eye test does more than check if you need glasses. During your appointment, an optician will also look for signs of wider health conditions such as diabetes, high blood pressure, glaucoma, or macular degeneration. These issues can sometimes be detected during an eye exam before you notice any changes in your health.

Regular eye tests mean:

• Clearer vision – ensuring your prescription is up to date.

• Early diagnosis – spotting serious conditions before they develop.

• Better eye health – monitoring changes and preventing future complications.

How Often Should Adults Have an Eye Test?

For most adults, the NHS recommends an eye test every two years. However, your optometrist may advise more frequent check-ups if you have certain risk factors, such as:

• A family history of glaucoma or other eye conditions.

• Existing medical conditions like diabetes.

• Vision changes or eye discomfort between regular appointments.

• Wearing contact lenses, which require regular monitoring.

If you’re over 40, you may also benefit from more regular eye tests, as the risk of age-related eye conditions increases.

Eye Tests for Children

Children’s eyesight develops rapidly, so regular testing is vital. It’s recommended that children have their first eye test before starting school and then at least once every two years. However, if a child struggles with reading, squints, or complains of headaches, an earlier appointment may be necessary.

Early detection of vision issues can make a big difference to learning and development, as good eyesight plays a key role in education.

Eye Tests for Older Adults

As we age, our eyesight naturally changes.

People over 60 should have an eye test at least every two years

Annual check-ups may be advised if you’re at higher risk of conditions such as cataracts, macular degeneration, or glaucoma.

Signs You May Need an Eye Test Sooner

Even if you’ve had a recent check-up, you should book an appointment sooner if you notice any of the following:

• Blurred or double vision.

• Difficulty seeing at night or in low light.

• Persistent headaches or eye strain.

• Sudden flashes of light or floaters in your vision.

• Difficulty focusing, particularly on screens or close-up work.

FAQs: Eye Tests Explained

Do I still need an eye test if my vision feels fine?
Yes. Many eye conditions develop without symptoms in the early stages, so regular check-ups are essential.

Can I book an eye test if I wear contact lenses?
Absolutely. In fact, contact lens wearers often need more frequent appointments to check the health of the eyes as well as the prescription.

Book Your Next Eye Test Today

Your eyesight is precious, and regular eye tests are the best way to protect it. Whether you’re due for a routine check-up, have noticed changes in your vision, or simply want peace of mind, booking an appointment with your optician is a quick and simple step towards better eye health.

At Colemans Opticians, our expert team are here to help you look after your vision with thorough eye examinations and tailored advice.

Contact us today to book your eye test and keep your eyes healthy for the future.